Mind Over Inflammation: Gluten sensitivity

Dr. Robert Hedaya
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I know that this is going to be a pretty unbelievable read, but it is true. The bottom line…

I know that this is going to be a pretty unbelievable read, but it is true. The bottom line is this. For the past 10 years, I have had recurring tendonitis, which inhibited my ability to work-out with weights, and eventually forced me to stop playing guitar. One day, for a reason that is unknown to me, I decided to go gluten free. None of…

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Understanding Inflammation

Dr. Robert Hedaya
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Inflammation affects millions of people in a number of ways. Inflammation can be good for you, or bad for…

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Mindfulness versus Arthritis

Robert Hedaya MD
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1. What is mindfulness in the context of arthritis pain as well as other forms of pain? What is…

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Nutrition and Depression: Nutrition, Detoxification,…

Robert Hedaya
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Nutrition, Detoxification, and Depression An additional avenue through which nutrition can help mood disorders is via liver detoxification, which…

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Nutrition and Depression: Nutrition, Neuronal…

Robert Hedaya
2443 0

Nutrition, Neuronal Protection and Depression Neuronal protection (protection against cognitive decline) requires glutathione peroxidase (a crucial enzyme which requires…

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Nutrition and Depression: Nutrition, Methylation,…

Dr. Robert Hedaya
2990 0

Nutrition, Methylation, and Depression Nutritional support for the methylation cycle is another area in which nutrition plays a critical…

Nutrition, Methylation, and Depression Nutritional support for the methylation cycle is another area in which nutrition plays a critical role. The methylation cycle is essential for mental and physical health. It is critical to the metabolism of catecholamines in the synapse via an enzyme (COMT) as well as the synthesis of ‘depression-relevant’ compounds such as melatonin, myelin basic protein, carnitine, CoQ10, etc. Methylation is required…

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